{"product_id":"weapons-of-fitness-the-workout-that-could-save-your-life-by-avital-zeisler","title":"Weapons of Fitness: The Workout That Could Save Your Life - By Avital Zeisler","description":"\u003cp\u003e\u003cstrong\u003eFormat: Paperback New\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition: New\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBook Overview:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eA groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life.\u003c\/em\u003e\u003cb\u003e\u003cbr\u003e \u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eAfter ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eUnique and empowering, \u003c\/span\u003e\u003ci\u003eWeapons of Fitness\u003c\/i\u003e\u003cspan\u003e will help get you into incredible shape—and just might save your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA former professional ballerina, \u003cb\u003eAvital Zeisler\u003c\/b\u003e is a certified ACE (American Council of Exercise) personal fitness trainer, a personal and corporate safety consultant, and a motivational speaker. She lives in New York City.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePaperback:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e240 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePublisher:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eAvery; 1 edition (April 7, 2015)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLanguage:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eISBN-10:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e1583335692\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eISBN-13:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e978-1583335697\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProduct Dimensions:\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e7.3 x 0.6 x 9.2 inches\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eShipping Weight:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e1 pounds\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dailey Booksellers","offers":[{"title":"Paperback \/ New","offer_id":14180187799587,"sku":"DBweb-ZeAv-P-N-5701","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0015\/1512\/6819\/products\/Weapons_of_Fitness.png?v=1554412474","url":"https:\/\/daileybooksellers.com\/products\/weapons-of-fitness-the-workout-that-could-save-your-life-by-avital-zeisler","provider":"Dailey Booksellers","version":"1.0","type":"link"}