What to Expect Series: Eating Well When You're Expecting - By Heidi Murkoff

2019-03-13T14:46:58-07:00

Type: Paperback
Price: 6.95

Format: Paperback Used

Condition: Very Good

What to Expect Series: Eating Well When You're Expecting is in very good condition. It has minimal use. The binding is tight, the pages lay flat, and there are no markings inside. A great copy!

Publisher's Comments:

Eating Well When You're Expecting provides moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.

Eating Well comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: The answer is yes.

About the Author:

Heidi Murkoff is the author of the What to Expect®; series and author of Eating Well When You're Expecting, The What to Expect Pregnancy Journal & Organizer, What to Expect the First Year, The What to Expect Baby-Sitter's Handbook, and the What to Expect Kids series from HarperCollins. Her interactive website is www.whattoexpect.com, and she lives with her family in Los Angeles, California.

Details:

Series: What to Expect

Paperback: 470 pages

Publisher: Workman Publishing Company (April, 2005)

Language: English

ISBN-10: 0761133267

ISBN-13: 978-0761133261

Product Dimensions: 6 x 1 x 9 inches

Shipping Weight: 1.7 pounds